Garlic – crush 3 garlic heads and mix with 2 teaspoons of honey. Leave it for 2 to 3 hours to incorporate well the ingredients, and then take 1 teaspoon of this garlic syrup per day.
Lemon – boil a lemon cut in 4 for 10 minutes. Add 1 teaspoon of thyme and allow it to infuse another 10 minutes. Strain and add honey. Drink this tea while is warm before bedtime.
Sage – acts against muscle pain. Prepare a decoction of 2 tablespoons of sage peel for 1 cup of water and take 3 tablespoons a day. Sweeten it with honey.